WALK IN PURITYWhat it is
Covenant Eyes' most practical starting article. Step one is acknowledging the problem and picturing what life looks like without it; step two is reducing access with blockers, device placement and app removal; step three is identifying situational and emotional triggers; step four is managing dysregulation in the moment with paced breathing, exercise, temperature change and the ice-bowl technique; step five is addressing root causes, including trauma, with professional help. The line the article builds toward — 'addiction thrives in isolation but healing happens in community' — is the point: it treats accountability and counseling as necessary rather than optional. This is the single best free page to send someone in the first week.
What it may help with
- I'm struggling with porn or sexual sin
- I'm in crisis and need help now
How to access it
Long-form web article, roughly 9 minutes to read None