Digital Rehab: Learning to Live Again in the Real World

What it is

Digital Rehab starts from an uncomfortable observation: the technologists who build the platforms most aggressively limit their own children's access to them, which suggests they understand something about the product that users don't. Brad Huddleston turns that into a practical detox plan for a whole household rather than a single struggling teenager, which is the right unit — a rule that applies only to the kids fails within a week. The book gives specific tools for reducing dependence and rebuilding real-world life around it. $25 paperback from the author's store. Useful in this directory as an upstream resource: pornography is usually downstream of an unmanaged relationship with a device, and this addresses the device.

What it may help with

• I want to protect my kids
• I'm struggling with porn or sexual sin

How to access it

Paperback Purchase from the author's store

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