HomeResourcesThe “Swiss Cheese” Approach to Lasting Freedom (Lights On with Carl Lentz)
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The “Swiss Cheese” Approach to Lasting Freedom (Lights On with Carl Lentz)

By Carl and Laura Lentz — Lights On

An episode of Carl and Laura Lentz's Lights On aimed at men stuck in the pornography-and-shame cycle, using a 'Swiss cheese' image of layered defences where no single barrier is enough on its own.

Information last checked: 2026-08-29
FORMATVideo
PRICEFree
TIMEAbout an hour
BEST FORMen caught in a cycle of pornography and shame
Directory overview

What it is

An episode of Lights On, Carl and Laura Lentz's show, addressed directly to men trapped in a cycle of pornography and shame. The Swiss cheese image is the useful part and is borrowed from risk analysis: no single defence has no holes, so you layer several imperfect ones until the holes stop lining up. Applied here that means a filter and an accountability partner and a group and counselling and changed routines — not the one solution people keep looking for. The episode invites men to make contact directly. Free on YouTube. Note that Carl Lentz's own public history is well known and will affect how some viewers receive this — worth being aware of before featuring it prominently, since a reader who does not know the background may be surprised and one who does may have questions.

What it may help with

  • I'm struggling with porn or sexual sin

How to access it

YouTube video episode None

Related topics

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